Spirited NP | Licensed Family Nurse Practitioner in Colorado Springs



Well, quite frankly I’m embarrassed by how long it has been since I’ve written a blog post. To be honest, I don’t really have a good reason for it other than my lack of motivation. I don’t know if anyone else has been in the trenches of ADD hell, but I can personally admit to spending more time “dopa-mining” than I’d care to admit.

I have been a little hard on myself for this lack of drive, though I was reminded recently that winter in a time of hibernation, and not just for bears. Our bodies rest and recover during the short and cold days of the season; this is how we were designed. We should be kind to these primal needs of restoration.

Now March is here and I feel Spring in the air. It’s time to kick the productivity level up a notch, for there is much work to be done.




If you’ve found yourself reading to the end of this blog, I invite you read this little snippet of how I made my dream become a reality.


Welcome to the Spirited NP

A New Philosophy of Wellness

My theory on wellness has always been that the body follows the mind; that if we are spiritually and energetically aligned and unblocked, our physical bodies will naturally parallel that optimal state of health. I do not claim to have all of the answers, but what I do know is that there is more to this life on Earth than the tangible and measurable.

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