Blog - Spirited NP

Interview with Mystic Magazine

12/07/2023

It’s exciting to get to share my platform with a broader audience. Check the link below to read the full article. “MysticMag chats with Julia Royall, MSN, APRN, FNP-BC, known as the Spirited NP. Julia embodies an integrative healthcare approach bridging non-pharmacological Western medicine with ancient healing traditions. With a lifelong fascination for the enigmatic, Julia delves into the depths beyond tangible realms, advocating spiritual healing as a core tenet in health. Her journey, catalyzed by a childhood leukemia diagnosis, led her through

Psychedelic Science and the Re-emergence of Psilocybin Therapy

09/06/2023

I have a confession….. I am a Psychonaut. Aside from ingesting once in my early twenties, I started dabbling in the “magic mushroom” world in late 2022; that was when Colorado announced the decriminalization for possession and growth of psilocybin for personal medicinal use. I started paying attention to the studies, and by January I decided that I was going to take a “heroic dose” journey and see what they hype was all about. So I did it; I took

Nurses’ Week 2023

05/11/2023

Hidden amongst some of my other body art lies this little tattoo…. One that I often forget I even have! But today it caught my attention in the mirror. The heart image was the international symbol of nursing at the time, and the date was the day of my graduation from Nursing School. I joke that I came out of the womb wanting to be a nurse. There has never been another career for me; I’m a fixer, a helper,

Hibernation

03/04/2023

Well, quite frankly I’m embarrassed by how long it has been since I’ve written a blog post. To be honest, I don’t really have a good reason for it other than my lack of motivation. I don’t know if anyone else has been in the trenches of ADD hell, but I can personally admit to spending more time “dopa-mining” than I’d care to admit. I have been a little hard on myself for this lack of drive, though I was

Health Education, Advocacy and Empowerment

11/29/2022

Happy Giving Tuesday to all my Spirited friends out there! I hope you all had an amazing Thanksgiving Holiday! Today I found myself contemplating what it is that I give to my patients that makes me different than the other providers out there. When I really boiled it down, the word I came up with was Empowerment. You see, I left the acute care hospital nursing scene at the beginning of this year in a bit of a rage. I

Cayenne and Capsaicin Creations

11/02/2022

If you are anything like me you probably have an excess of spiciness left over from the gardening season. I grew every pep per I could get my hands on; habaneros, jalapenos, Thai chilies, green chilies, Carolina reapers, cherry peppers, and even ghost peppers….. funny thing is, I’m not even a heat enthusiast. However, I LOVE to add cayenne to just about every meal, even if it’s just a pinch. So, I’m happy for the bountiful harvest. If you

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Welcome to the Spirited NP

08/29/2022

Hello my fellow Spirited friends, Let me be the first to welcome you on this journey to health and happiness! If you’ve gotten this far then you’ve probably already read my story and hopefully have an idea of who I am and what my soul’s purpose is in this lifetime. I’ve spent most of my life in the realm of orthodox medicine; concurrently dimming my inner spiritual light. In January of 2022 everything changed….. it’s a long story that I’ll

NEWS

Interview with Mystic Magazine

Psychedelic Science and the Re-emergence of Psilocybin Therapy

Nurses’ Week 2023

Hibernation

Health Education, Advocacy and Empowerment

Cayenne and Capsaicin Creations

Welcome to the Spirited NP

Welcome to the Spirited NP

A New Philosophy of Wellness

Connect with the Spirited NP

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